• CONSISTS OF 92 out of 102 VITAMINS & MINERALS • Natural diuretic to assist in removing toxins & mucus • BOOST YOUR IMMUNE SYSTEM • Promotes Healthy Weight Loss/ APPETITE SUPPRESSANT • Nourishes hair / skin / nails • Increases skin elasticity • Improving digestion • Boosting energy level • Helps thyroid function • Mind Clarity / Focus • Excellent natural source of Iron • Improved joints / tissue health
Good source of Vitamin A, B, C, D, E & K, and Iodine, Potassium, Iron, Magnesium, Zinc
HOW TO PREPARE THE SEA MOSS FOR BEST RESULTS - Place sea moss into a bowl of water & squeeze 1-2 key limes into the bowl. - Clean the sea moss thoroughly and remove any debris, algae, and sand. - Rinse out all the water and completely remove any debris. - Put sea moss into a bowl of alkaline or spring water and let it soak for at least 10 hours. - Place the sea moss into a blender and blend while adding more water if needed. - Pour into a jar and refrigerate to turn it into a gel.
HOW TO CONSUME IT - Can be used in shakes, smoothies, & juices - Mix it into your tea & soups - Add it to puddings & jams